Are you a woman leader, ready to reclaim your time?

My coaching practice is focused on YOU.

I’m excited to share with YOU what’s worked for me – and hundreds of women – to become liberated beyond overwhelm, to take charge of my own health and happiness, to love and honour the power within my body, to inspire wellness, joy and unity in my own little family, to expand my wildly-fulfilling, purpose-driven business, and to ignite passion and deep connection in my long-term partnership.

I’m excited to share with YOU my proven formula for hardwiring healthy habits so that it feels easier than you’ve ever imagined to become a more satisfied, confident and kind version of yourself.

I’m excited to share with YOU the science-backed, mindfulness-based, multifaceted curriculum that will paint a crystal clear picture for you as you create your own magnetized map of personalized rituals.

I’m excited to welcome YOU to an uplifting community of women leaders, lovers and mothers who, like you, want to squeeze every drop of pleasure from life, and pass that goodness onto their kids, clients and community.

I’m excited to offer YOU an intimate circle of just 7 women – the perfect number to benefit from the genius of collective wisdom while giving everyone ample time to be witnessed and supported.

I’m excited to provide YOU guidance in creating a container for our time together that honours our need for quiet, coziness and confidentiality.

I’m excited to begin this journey with YOU!

YOUR 12-WEEK PROGRAM INCLUDES:

Intimate circle of incredible women
12 x 90-minute group sessions via Zoom
5 multidisciplinary modules (Mindfulness, Movement, Nutrition, Sleep & Relationships)
The Life Delicious’ proprietary strategic plan to help you INTEGRATE + ACTIVATE what you learn

(*Option to purchase 6 or 12 x 45-minute private one-on-one sessions via Zoom)

TIME:

GROUP SESSIONS: Thursdays at 12:00pm Pacific / 1:00pm Mountain / 2:00pm Central / 3:00pm Eastern / 4:00pm Atlantic / 8:00pm UK
(*Optional) PRIVATE SESSIONS: Wednesdays or Thursdays between 10am and 2pm (PST)

Click here to say yes to wellness!

The Curriculum.jpg — *During the odd Weeks (1, 3, 5, 7, 9 and 11) you’ll participate in powerful group coaching sessions*: this is the time to get clear on where you’re starting from and where you want to go – and receive guidance and support as you integrate your new rituals.
***During the even Weeks, we will cover the complete curriculum together:***
* Week 2 – Module 1: MINDSET
* Week 4 – Module 2: MOVEMENT
* Week 6 – Module 3: NUTRITION
* Week 8 – Module 4: SLEEP
* Week 10 – Module 5: RELATIONSHIPS
* Week 12 – Closing Ceremony

The Container.jpg — While we will be meeting virtually, we will each **create a cozy, safe and quiet container** to facilitate learning and discovery, vulnerability and honesty.

The Commitment.jpg — Circle of Trust

**Our promise to each other:** we will show up on time, fully present, having done the work, having brought the energy to witness and support each other – and keep confidential that which is shared within the safety of the circle.

The Investment.jpg — Included:

* 12 x 90-Minute Group Sessions (Value: $4,800)
* 5 Multidisciplinary Modules (Value: $1,500)
* TLD Strategic Plan (Value: $1,500)
*A total value of $7,800 for just* ***$1,997***
**You save over $5,800!**
>>> If you’d like additional support, you can purchase:
* 6 x 45-Minute Private Sessions for $997
* 12 x 45-Minute Private Sessions $1,497

Click here if you're ready to reclaim your time!

More Praise from TLD alumni:

FAQs

What time are the group sessions? Group sessions are Thursdays from 12:00pm to 1:30pm (PST).
What’s the weekly time commitment? In addition to the 90-minute group coaching sessions, there are roughly 2 hours each week of implementation time, which includes reading/viewing learning content plus practice of and reflection on new habits and rituals.
What time are private sessions? Private sessions will be offered on the hour from 10am to 2pm on Wednesdays and Thursdays.