Books are the best, three cheers for books!
I'm a huge library junkie, I'm there at least once a week. It never ceases to amaze and delight me that you can get so much life-changing and enriching information for free.
I hope you'll find some of these titles that I've had out from the library (and often ended up buying because they're so awesome) as inspiring, informative and eye-opening as I have.
Hereโs the best of what Iโve been reading the past few months. Click on their titles for more information.
1. Focus: The Hidden Driver of Excellence
by Daniel Goleman
2. Forks Over Knives: The Cookbook
by Del Sroufe
by Moreka Jolar and Heidi Scheifley
4. Living Yoga: Creating a Life Practice
by Christy Turlington
5. Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind
edited by Jocelyn Glei
6. Mindsight: The New Science of Personal Transformation
by Daniel Siegel
7. Real Happiness: The Power of Meditation
by Sharon Salzberg
8. The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles
by Bruce Lipton
9. The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are
by Daniel Siegel
by David Joseph Schwartz
edited by Jon Kabat-Zinn and Richard Davidson
12. The Parisian Diet: How To Reach Your Right Weight And Stay There
by Jean-Michel Cohen
13. The Sprouted Kitchen: A Tastier Take on Whole Foods
by Sara Forte
14. Why Zebras Don't Get Ulcers: An Updated Guide to Stress, Stress-related Diseases, and Coping
by Robert Sapolsky
15. Z: A Novel of Zelda Fitzgerald
by Therese Anne Fowler